Hello and welcome to Nicola Wilson Hypnobirthing and Baby! I am Nicola and I am here to help you prepare for the birth of your baby in the best possible way, with Hypnobirthing: an evidence based, fully comprehensive ante-natal class that focuses on relaxation, mind set, knowledge and stepping into your own power. You have come to the right place for information, connection and support.
What if I told you that you could have a completely calm and enjoyable pregnancy, labour and birth? And it’s widely available to you. Hypnobirthing is a structured birthing program designed specifically for couples who want a calmer, more positive birthing experience.
Step by step, it guides you through every stage of pregnancy and childbirth and gives you the tools to relax and enjoy your journey. You can follow on with Nicola with the most welcoming, relaxing baby classes around. Learn tools for your own mental health and parenting journey, increasing you happiness and resilience long term.
“Hypnobirthing gave me a wonderful birth experience, one that I did not even think was possible. The whole experience has really changed me and I feel so much more confident. Following on with Nicola’s baby classes is the highlight of our week.”Gillian 2021
Preparing your mind for birth has so much influence on your whole pregnancy, labour, birth and parenting experience. Preparation is key and pregnancy is your opportunity. Marie Mongan who created Hypnobirthing in 1981 was famous for saying, “When we change the way we view birth, the way that we birth will change.” There is just so much truth to this, that I witness in the tremendous transformation I see in expectant couples and the experiences that they go on to have.
“Hypnobirthing changed not only how I see birth but the way I function day to day. A million times over, thank you Nicola!”Kaite 2019
Watch my video for more information…
Nicola’s Hypnobirthing classes will fill you with more confidence, clarity and calm than you can imagine. This is an antenatal experience with a difference and one you will fondly remember forever.
Once your baby is here, you can follow on your journey with me and engage in the most wonderful, loving activities, in my beautiful, gentle baby classes.
Classes on offer…
All Nicola’s classes support the evidence on the ‘1001 days of life movement’; increasing positive birth rates and improving both infant and maternal mental health and well being, This is at the heart of everything Nicola offers.
“My aim is to help you enjoy your pregnancy, your birth and your baby’s early days with as much inner happiness as possible. This time is too precious to leave to chance.”Nicola
Providing a safe space for you…
I give all parents a safe space to come and be listened to, experience deep relaxation and to be equipped with specific strategies to give birth more easily. The baby classes are for you and your baby to bond, feel more confident and connected together.
I can help you to understand and cope with the emotional complexities of Motherhood, now and into your future. My wish is that coming to classes will give you the opportunity to connect more deeply with your baby and will help you to feel more confident and inspired.
Embrace the prospect of giving birth, and to go on to enjoy all the good times with your baby in their early years. This time is too precious not to.
“We went to all Nicola’s classes from when Charlie was tiny, and loved them. My husband said he always knew when I’d been as I seemed happier. I’m now doing Hypnobirthing Classes with baby number 2.”Jemma