Class Dates and Times

Class dates and times for 2022 can be found here. We are back in the studio with small, face to face classes. If your preference is for online Hypnobirthing classes, please get in touch.

HypnoBirthing and bay Classes Edinburgh West

Hypnobirthing

Nicola Wilson Hypnobirthing

Run over a 5 week block, Hypnobirthing classes with Nicola involve 12.5 hours of ante-natal education that will truly inspire and completely transform your birth experience. You will receive your fully comprehensive Hypnobirthing Workbook, Hypnosis MP3 audios, delicious home baking and refreshments each week, access to reading materials and the best sources of birth information. Once you have completed your classes, Nicola is happy to support you via phone and email if needed, right up until your baby is here.

Thursday 28th April 7:00-9:30pm – 3 couples spaces available

FIND OUT ABOUT THE BENEFITS OF HYPNOBIRTHING HERE

Hypnobirthing Essentials Course

pregnant woman on birth ball

Run over 2 evening classes this short course is suitable if:

You are beyond 30 weeks pregnant

You have just discovered Hypnobirthing

You have done Hypnobirthing before

You can still learn ways in which you can improve your birth in these super informative classes. 7:00pm – 9:30pm. Contact Nicola to arrange a time to suit you.

Baby Massage

Baby having a massage

Run over 5 consecutive weeks, morning and afternoon classes available. Baby massage classes are suitable from birth to pre-crawling. You will receive organic coconut oil for baby, theory on the benefits of massage, a massage handout, tea/coffee and home baking each week. Classes are small, welcoming and highly supportive.

2022 Start Dates:

Tuesday 15th March – 10:00am-11:30am – fully booked

Thursday 17th March 1:00pm-2:30pm – spaces

Baby Yoga

Run on Mondays over 5 consecutive weeks, morning and afternoon classes available. Baby yoga classes are suitable from 8 weeks to pre-crawling. Tea/coffee and home baking each week. Classes are small, welcoming and highly supportive.

2022 Start Dates:

Monday 17th January 10:00am-11:30am / 1:00-2:30pm. This is a rolling programme and you can come to as many blocks as you like up until your baby is crawling.

GroovaRoo Dance

GroovaRoo Dance Nicola Wilson

Tea, coffee, biscuits and chat afterwards. Suitable from 3 months old. Wide based carrier required with babies facing in. All welcome.

Currently on Fridays 10:00-11:15am

HypnoMothering

Nicola Wilson HypnoMothering

The Ultimate Mums Relaxation Class.  Handouts, hypnosis audios, hot drinks, nibbles, tea/coffee, home baking all provided along with a deeply relaxing session where you can let your worries melt away.

2022 Start Dates:

Friday 7th January 7:00pm-10:30pm – fully booked

Saturday 5th February – 11:00am-2:30pm – 4 spaces available

Every precaution is being taken to ensure your safety in all classes and high levels of cleanliness are in place.

relaxed pregnancy

If you are expecting right now, it is really important to make regular relaxation a priority. Your baby feels the effect of increased stress, and by making a conscious decision to create feelings of well being and calm, you will create an environment where your baby will thrive. Join Nicola’s closed Facebook Group for hint, tips and information on staying calm and relaxed during your pregnancy.

Relaxed Pregnancy with Nicola Wilson