Hypnobirthing Essentials Class

Want the assurance and calm of Hypnobirthing but not got enough time? 

Run over 2 evening classes, 7:00pm – 9:00pm, the Hypnobirthing Essentials short course is suitable if:

  • You are beyond 30 weeks pregnant
  • You have just discovered Hypnobirthing
  • Cannot commit to the full 5 week course
  • You have done Hypnobirthing before

You can still learn ways in which you can improve your birth in these super informative classes. Contact Nicola to arrange a time to suit you. Online classes available.

Eliminating Fear and Tension

Fear in the mind and body has an impact on birth and can interfere with the progress of labour and the outcome of birth. Hypnobirthing takes care of fear and tension, and instils confidence and calm by working on a subconscious level. This means that you can look forward to the birth of your baby with a very positive mindset.

Hypnobirthing increases the chances of your birth being more straightforward. It is antenatal education with a difference. Hypnobirthing plays a hugely significant role in reducing birth trauma and empowering everyone who is preparing for this amazing life event.

With Hypnobirthing Essentials class you will receive your Hypnobirthing workbook, which contains a wealth of information, your Hypnosis MP3s, and Nicola’a support with birth plans, last minute questions or concerns right up until your baby is here.

“Nicola’s Hypnobirthing Essentials class was a complete revelation for us! After the first session we both felt completely different. We felt so informed, when I was panicking I hadn’t done any preparation, and so relaxed from the hypnosis. We went on to have a lovely brith and I’m so glad I found this class. It’s amazing how it works andNicola is amazing at what she does. Thank you Nicola, you helped us so much.”


Soothe your crying baby

Try my top 10 gentle suggestions. You’re doing great!